zackdavion0 zackdavion0

18-01-2016
Health

Answered

What is the purpose of the mantra during meditation? A. It lets everyone know you're meditating. B. It helps to release endorphins. C. It allows you to concentrate on one peaceful sound. D. It helps to relax the muscles.

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cindysm180 cindysm180

18-01-2016

In meditation you use mantra to block unwanted thoughts.

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