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MargaretteDado77 MargaretteDado77
  • 12-08-2015
  • Health
Answered

When doing flexibility exercises:

Tension should be felt

There should be no discomfort

Discomfort should be mild

When mild discomfort is reached, the stretch is increased by bouncing

I'm sure it's either A or C

Verified Answer :

Vic504
Vic504 Vic504
  • 12-08-2015

When doing flexible exercises tension should be felt

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