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Which one of the following choices is the best way to build muscle bulk?

AEat a healthy, balanced diet and follow a regular fitness program.
BUse amino acid powders from a health food store.
CAvoid vegetarian diets.
DEat more high-protein foods.

Verified Answer :

Well,

As we know, protein is a body building food. So you need proteins to build up muscle bulk. Therefore  the answer is A) Eat a healthy, balanced diet and follow a regular fitness program. And choice D) would also be accurate. So I would say A & D.

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