ezmiieeivyestrada ezmiieeivyestrada

23-03-2017
Health

Answered

Sofia is a vegetarian. How can she ensure that she gets adequate protein? Sofia can get adequate protein by including and in her diet.

Verified Answer :

andreag3608 andreag3608

17-10-2021

Answer: Meat is the main source of protein in ones diet, but people who are vegetarian obviously will need alternative sources of proteins. Good protein options are grains and nuts.

Explanation: :)

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