SarahRose1717 SarahRose1717

14-03-2017
Health

Answered

PLEASE HELP ME

The first step in handling stress is

Aremoving all stressors from your environment.
Bcatching up on missed sleep.
Ctrying to relax through meditation techniques.
Dbecoming aware of your own reaction to it.

Verified Answer :

iiShadowSmart iiShadowSmart

14-03-2017

BIf your stressed, you need to sleep a lot. If you don't sleep, you can't concentrate on nothing. And you might lose sight of eyes and your body. That can cause you from getting blackouts, fainting, and also, dying.

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MrNiceGuy307 MrNiceGuy307

14-03-2017

The first step in handling stress is to B. catching up on missed sleep.

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