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The first step in handling stress is


Aremoving all stressors from your environment.
Bcatching up on missed sleep.
Ctrying to relax through meditation techniques.
Dbecoming aware of your own reaction to it.

Verified Answer :

iiShadowSmart
BIf your stressed, you need to sleep a lot. If you don't sleep, you can't concentrate on nothing. And you might lose sight of eyes and your body. That can cause you from getting blackouts, fainting, and also, dying.
MrNiceGuy307

The first step in handling stress is to B. catching up on missed sleep.

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