You’re more likely to regain lost weight if you

Adon’t vary your exercise routine.
Bexercise only at the beginning of the year and not in the later months.
Conly cut back on calories and don’t exercise.
Drestrict fats in your diet but not carbohydrates.

my best guess is C. the reason why is because your body uses calories from food as energy. the more it uses energy, the more fat it burns. so even if you cut back on caloric intake, you would still gain weight because you would still be eating more calories than your body is using for energy.

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You’re more likely to regain lost weight if you Adon’t vary your exercise routine. Bexercise only at the beginning of the year and not in the later months. Conly cut back on calories and don’t exercise. Drestrict fats in your diet but not carbohydrates.

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Related Questions

You’re more likely to regain lost weight if you

Adon’t vary your exercise routine.
Bexercise only at the beginning of the year and not in the later months.
Conly cut back on calories and don’t exercise.
Drestrict fats in your diet but not carbohydrates.