How can a person with lactose intolerance obtain dietary calcium?
Aeat green leafy vegetables, nuts, and enriched soy products.
Btake a pill that helps to digest lactose.
Ceat lots of fresh shellfish.
Deat lots of whole grains
Aeat green leafy vegetables, nuts, and enriched soy products.
Btake a pill that helps to digest lactose.
Ceat lots of fresh shellfish.
Deat lots of whole grains