The intensity of an activity refers to the
Alength of time it takes for an exercise or group of exercises to be complete.
Bnumber of times an exercise or group of exercises is performed within an certain time frame.
Camount of energy exerted while performing an exercise.
Dclassification of exercise.
Alength of time it takes for an exercise or group of exercises to be complete.
Bnumber of times an exercise or group of exercises is performed within an certain time frame.
Camount of energy exerted while performing an exercise.
Dclassification of exercise.