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destineypurvis destineypurvis
  • 02-03-2017
  • Biology
Answered

Is it better to have more saturated fat or unsaturated fat in your diet?

Verified Answer :

Anonymous Anonymous
  • 02-03-2017

You need both to be healthy but you're suggested to try and intake more unsaturated fats, as they are thought increase good cholesterol.

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seattle3 seattle3
  • 24-04-2020

Answer:

Unsaturated fat is better

Explanation:

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