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  1. Which statement is NOT true.



AFitness Assessments are not beneficial.


BFitness Assessments provide a point of reference in a fitness journey.


CThere are several Fitness Assessments that can be used to evaluate all levels of fitness.


DIn the state of Texas public schools require all students to complete a fitness assessment known as the Fitness Gram.

Verified Answer :

AIS THE CORRECT ANSWER :3
Greenleafable

I agree with the person above - I'd also say that the option which is not correct is A. fitness assessments are not beneficial.
They can be very beneficial for you to see your improvement - whether the exercises you are doing are good for you or whether you are going backwards instead of forward. 

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