Yas1letcarlexicaniy Yas1letcarlexicaniy

25-01-2017
Health

Answered

After you finish a hard workout, your top priority should be to

Areplace the fluids lost by sweating.
Breplace the sodium you lost by sweating.
Crest to prevent chronic fatigue.
Drest to reduce the risk of injury.

Verified Answer :

Anonymous Anonymous

25-01-2017

The answer is A. It is very important to drink water after a workout or else you can become dehydrated. :)

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