smiley1123 smiley1123

23-01-2017
Health

Answered

What is over training?

AOverloading the muscles too often

BProgressing through exercises too quickly

CMuscles that arent adapting quickly enough

DWhen muscles start atrophying

Verified Answer :

AlexanderJ AlexanderJ

23-01-2017

Fairly obvious, but the answer is A. Overloading your muscles too often

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Anonymous Anonymous

23-01-2017

The answer would be A. I hope I helped! <3

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