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How does your body’s flexibility naturally change as you age?



Your flexibility increases.




Your flexibility decreases.




Your flexibility stays the same.




Your flexibility increases in some muscle groups.

Verified Answer :

Faith08

Your flexibility decreases.  But if you exercise or stretch a few times a  week you can slow down the process 

Body’s flexibility naturally decreases as the age grows. Option B is correct.

What is  body’s flexibility ?

The body’s flexibility refers to the anatomical range of movement in a joint or series of joints, muscles that cross the joints to induce a bending movement or motion.

Flexibility varies between individuals, particularly in terms of differences in muscle length of multijoint muscles.

Body’s flexibility naturally decreases as the age grows.

Hence,option B is correct.

To learn more about the body’s flexibility, refer:

https://brainly.com/question/1029863

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