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What is weight training?

Aa noncompetitive method of training to improve a person’s range of motion in the joints
Ba competitive event in which the participant is primarily judged on the appearance of the body
Ca competitive event in which a person lifts the heaviest possible amount of free weights just once
Da noncompetitive method of training to improve muscular strength and endurance

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The answer is D
It is training, not competition so therefore not competitive

plz thank e, it keeps me motivated to answer more of your questions :)

The answer is D

It is training, not competition so therefore not competitive


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