An indoor athlete should do all of the following EXCEPT:
Atake a calcium pill with vitamin D.
Bspend 15 minutes a day in the sunshine.
Cdrink milk fortified with vitamin D.
Drestrict diet to 1000 calories daily
An indoor athlete should do all of the following EXCEPT:
Atake a calcium pill with vitamin D.
Bspend 15 minutes a day in the sunshine.
Cdrink milk fortified with vitamin D.
Drestrict diet to 1000 calories daily