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A type of exercise that requires oxygen, develops stamina and has a long duration.


AAerobic


BAnaerobic


CBoth A and B


DNeither A or B

Verified Answer :

Aaerobic, which uses oxidative phosphorylation for ATP

A type of exercise that requires oxygen, develops stamina and has a long duration is called aerobic exercise. Correct answer: A This activity requires the consumption of substantially more oxygen than at rest. Examples of aerobic exercise include: jogging, swimming, dancing, cycling, brisk walking,...Aerobic exercise is of a light to moderate intensity, and is characterised by our ability to maintain it for a prolonged duration (many minutes to several hours).