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Which statement about aerobic exercise is NOT true?

Aerobic exercise strengthens the muscles that help us breathe.

Aerobic exercise is carried out for a sustained period of time.

Regular aerobic exercise eliminates the risk of heart or lung disease.

Verified Answer :

MissPhiladelphia

I think the correct answer from the choices listed option is the second option. The statement that is false about aerobic exercise would be that aerobic exercise is carried out for a sustained period of time. It is any activity that uses large muscle groups, can be maintained continuously for a long period of time and is rhythmic in nature. Hope this answers the question.

Answer:

the answer is B on plato

#plato-fam

Explanation:

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