bewellplus.gsu.edu
Waldiarafif Waldiarafif
  • 13-12-2016
  • Health
Answered

Why are proper body alignment while being in a workout important?

Verified Answer :

Vento
Vento Vento
  • 13-12-2016

Prevents injury, and reduces the energy you use when preforming certain exercises and puts less stress on your joints.

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