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What is the relationship between self-regulation and behavior modification?

Aself-regulation is the process that enables individuals to accomplish behavior modification goals.
Bself-regulation is an internal form of behavior modification, which is generally external.
Cself-regulation is about understanding the self, while behavior modification is about changing others.
Dself-regulation is a responsibility, while behavior modification is a optional luxury.

Verified Answer :

The correct answer to the given question above would be option A. The relationship between self-regulation and behavior modification is that, self-regulation is the process that enables individuals to accomplish behavior modification goals. Self-regulation is the ability to monitor and control our own behaviors and emotions while behavior modification is alteration of one's behavioral patterns. Hope this answers your question.