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Which definition best describes muscle endurance?


the ability of muscles to function over a period of time without becoming tired

the length of time it takes for muscles to respond to certain stimuli

the amount of time it takes for muscles to show signs of strain after long periods of regular activity

the amount of force a muscle can exert over an extended period of physical activity

Verified Answer :

hiimruma

I believe the last option shows the best example of muscle endurance.

lr1265

The definition that best describes muscle endurance is the amount of force a muscle can exert over an extended period of physical activity.

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