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Need help with a PE study guide please(:

  1. Which of the following activities is suggested for a cardio workout?

APlaying softball for 2 hours

BRunning 1 mile in 8 minutes

CDiving for 1 hour

DSwimming for 40 minutes

  1. Using the general food guidelines learned in the lesson, how many daily servings of fruits is suggested for boys and girls?

A1-1 1/2 cups

B1 1/2 - 2 cups

C4-5 cups

D5-5 1/2 cups

  1. How many servings of the meat and protein group should you have each day?

A5 1/2 ounces

B3 ounces

C4 ounces

D6 ounces

Verified Answer :

hiimruma

OK so for the first one it will be running a mile in 8 minutes the second one will be option C) 4-5 cups of fruit and for question 3 it will be option D. 6 ounces of meat per day.

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