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Question 6 (Multiple Choice)
Cesar has weak rotator cuff muscles, and a physical therapist recommended a set of exercises that will help strengthen them. What principle is at work in this situation?
ASpecificity
BProgression
COverload
DReversibility
Question 6 (Multiple Choice)
Cesar has weak rotator cuff muscles, and a physical therapist recommended a set of exercises that will help strengthen them. What principle is at work in this situation?
ASpecificity
BProgression
COverload
DReversibility