What is the best way to make sure you are eating a balance of nutrients in your diet?
A.
Eat a snack after every meal and before bedtime.
B.
Eat a variety of foods from all the food groups.
C.
Include fats and oils in every meal.
D.
Eat only salad.
A.
Eat a snack after every meal and before bedtime.
B.
Eat a variety of foods from all the food groups.
C.
Include fats and oils in every meal.
D.
Eat only salad.
