Achieving a balanced diet is best done by

Aeating nothing but fruits.

Bgetting the right number of calories each day.

Ceating at least one item from each food group daily.

Dgetting 100% of your calcium requirements each day. user: all of the following apply to medications except:

Amay require a prescription

Bcan be sold over the counter

Care not regulated by the fda

Drequire evidence of effectiveness