Calculate the Cal(kcal) in 1 cup of whole milk: 12 g of carbohydrate, 9 g of fat, and 9 g of protein.
Fat: 1 gram = 9 calories Protein: 1 gram = 4 calories Carbohydrates: 1 gram = 4 calories Alcohol: 1 gram = 7 calories"
So, (12 g carbohydrates)4 Cal=48 Cal; (9 g fat) 9 Cal=81 Cal; (9 g protein)*4 Cal=36 Cal
48 Cal + 81 Cal + 36 Cal = 165 Cal in one glass of milk
Answer:
165Kcal in a cup of whole milk
Explanation:
Hello! Let's solve this!
We know that 1g
carbohydrate = 4 Kcal
1g protein = 4Kcal
1g fat = 9Kcal
We do the conversion of each one
carbohydrates = 12g 4Kcal g = 48Kcal
Proteins = 9g 4Kcal / g = 36Kcal
fat = 9g 9Kcal / g = 81Kcal
We add all the results to have the total Kcal
48Kcal + 36Kcal + 81Kcal = 165Kcal in a cup of whole milk