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Your friend wants to quit smoking. What can he do to improve his chances of success?

Allow himself lots of free time to avoid a full schedule

Continue to hang out with the same people for consistency

Accept getting down on himself if his effort is not immediately effective

Combine journaling with meditation to deal with stress

Verified Answer :

D combine journalism with meditation to deal with stress

In order to quit smoking, the person can combine journaling with meditation to deal with stress.

Smoking is harmful to ones health as it can cause respiratory diseases. Therefore, it's advisable for an individual to find other ways of dealing with stress. In this case, journaling with meditation will be helpful.

Continually hanging out with the same people isn't appropriate as they may further influence the person and thus the person won't be able to stop smoking.

In conclusion, the correct option is D.

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