rbluejanelacong rbluejanelacong

18-11-2016
Health

Answered

Sports medicine experts consider dynamic stretching a better way to reduce muscle tightness than traditional stretching.

True

False

Verified Answer :

auntyemilymom auntyemilymom

18-11-2016

It true because it help you more to reduce muscle tightness and when you are doing the dynamic stretching you will fill that the muscle is working.

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