Oils are part of healthy eating styles because they provide nutrients for the body, like fatty acids and vitamin E.

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True

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ma2riadf2ireeJessica ma2riadf2ireeJessica

18-11-2016
Health

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Oils are part of healthy eating styles because they provide nutrients for the body, like fatty acids and vitamin E.

False

True

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Anonymous Anonymous · Answer 1 · 2016-11-22T13:47:50-05:00

true. 2016 The human body can make most of the types of fats it needs from other fats or raw materials. That isn’t the case for omega-3 fatty acids (also called omega-3 fats and n-3 fats). These are essential fats—the body can’t make them from scratch but must get them from food. Foods high in Omega-3 include fish, vegetable oils, nuts (especially walnuts), flax seeds, flaxseed oil, and leafy vegetables.

Oils are part of healthy eating styles because they provide nutrients for the body, like fatty acids and vitamin E. False True

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Related Questions

Oils are part of healthy eating styles because they provide nutrients for the body, like fatty acids and vitamin E.

False

True