Answered

______ helps build the strong bones that athletes depend on, and iron carries oxygen to muscles.


Calcium


Vitamin C


Carbohydrates


Iron

Verified Answer :

DoctorSenior

The answer is calcium

Pstt , remember it with milk , milk contains calcium and so it's white , Bones are also white !
That's why we drink milk for stronger bones ;)

chase1posey410

Answer:

iron. It transports oxygen in red blood cells to other cells, including muscles. But fortified cereals may already supply a day’s worth, so check before adding more. Other sources include whole grains, vegetables and beans.

Explanation:

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