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kyliem2
Answered

Match each exercise name to the proper description.

  1. Chest high, knees do not extend past toes.
  2. Hips remain on the floor.
  3. Palms are facing down. Weight does not go above the shoulders. Arms straight out in front.
  4. Arms and legs are not locked straight, head and neck are aligned with torso, movement is controlled; no swinging.
  5. Head and neck aligned, body straight like a board.
  6. Chest is high, knees do not extend past toes, front knee over front foot.
AOpposite Arm and Leg Lift
BPush Up/Reverse Push Up
CHamstring Curls
DFront Raise
EStationary Lunges

f. Alternating Rear Lunges