ja3nakennafitabcn ja3nakennafitabcn

14-11-2016
Health

Answered

Which is a safety consideration for weight training?

AConcentrate on strength when beginning a program.
BGo through the complete range of motion to increase

flexibility. C. Smaller muscles should be exercised first. D. Warm-up is not important. Thanks!

Verified Answer :

JoeAphillips19 JoeAphillips19

23-11-2016

The answer is A because you ideally want to know what you want to concentrate on before starting

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