Be7vel5ypacheen Be7vel5ypacheen

13-11-2016
Health

Answered

Which activity is a strength-building exercise?

A.

running

B.

crunches

C.

stretching

D.

sprinting

Verified Answer :

liziekay liziekay

17-10-2017

B because you gain muscle

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andriansp andriansp

19-10-2017

The answer to this question would be: B.crunches

Crunches will train your body core muscle and increase your strength. Running is an aerobic training that will increase endurance. Stretching is training your muscle flexibility. Sprinting is similar like running but it trains your short-term speed, not the long-term endurance.

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