When treating injuries, R.I.C.E is
ARest, Ice, Compression, Elevation
BRest, Ice, Crunches, Elevation
CResistance, Ice, Cover, Elevation
DRinse, Ice, Cover, Elevation
ARest, Ice, Compression, Elevation
BRest, Ice, Crunches, Elevation
CResistance, Ice, Cover, Elevation
DRinse, Ice, Cover, Elevation