Cardiovascular endurance which is one of the Physical Fitness Component is the ability to
AExert force against a resistance.
BThe deliverance of oxygen rich blood to muscles by the heart, lungs and vascular system.
CThe ability to generate force between two objects.
DThe ability to create a more muscle mass.
AExert force against a resistance.
BThe deliverance of oxygen rich blood to muscles by the heart, lungs and vascular system.
CThe ability to generate force between two objects.
DThe ability to create a more muscle mass.