Answered

Target heart rate is



A

A heart rate monitor you can purchase at Target.


B

Heart Rate after completing a period of exercise.


C

Heart rate measured when laying down.


D

Desirable minimum heartbeats needed to reach a level of activity and maintain that heart rate necessary to improve your cardiovascular fitness.

Verified Answer :

pandamille

Target heart rate is:

D

Desirable minimum heartbeats needed to reach a level of activity and
maintain that heart rate necessary to improve your cardiovascular
fitness.
D
Desirable minimum heartbeats needed to reach a level of activity and maintain that heart rate necessary to improve your cardiovascular fitness .