Answered

Target heart rate is

A

A heart rate monitor you can purchase at Target.


B

Heart Rate after completing a period of exercise.


C

Both 1 and 3


D

Desirable minimum heartbeats needed to reach a level of activity and maintain that heart rate necessary to improve your cardiovascular fitness.

Verified Answer :

pandamille

Target heart rate is
:
d)
Desirable minimum heartbeats needed to reach a level of activity and maintain that heart rate necessary to improve your cardiovascular fitness.

macipope

The answer is D . Because you have to have a high heart rate in order to improve your fitness routine. Hope this helps !