xdavitaAnik xdavitaAnik

06-11-2016
Health

Answered

Which of the following statements best explains how the term exercise is different from the term physical activity

Aonly exercise can qualify as physical activity.
Boptions for physical activities are virtually endless.
Cexercise is any movement of the body that uses energy.
Dfederal guidelines encourage everyone to incorporate exercise in their lifestyles.?

Verified Answer :

mmmonaa12 mmmonaa12

06-11-2016

C exercise is any movement of the body that uses energy

Answer Link

49986961 49986961

27-02-2020

Answer:

A

Explanation:

Physical activity: Any movement (cooking, bathing, walking) of the skeletal muscles, during this time energy is used.

Exercise: planned physical activities (running, weight lifting) that are intentionally done repeatedly to improve or maintain a healthy body.

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