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thatperson1
thatperson1 thatperson1
  • 04-11-2016
  • Health
Answered

why is it important to avoid isostatic stretching

Verified Answer :

TC20
TC20 TC20
  • 04-11-2016

It is important to avoid isotactic stretching because this exercise often extends the joints beyond a safe range of motion which increases your chance of a risk or injury.

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