ysabel0420 ysabel0420

25-10-2016
Health

Answered

Which type of activity should be done alongside flexibility exercise

Verified Answer :

Anonymous Anonymous

25-10-2016

Strength building exercises.

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PerrieRollins PerrieRollins

26-10-2016

The activities you should be doing alongside flexibility
exercises should be strength building, the more you build up strength the more
you will be able to become flexibility.

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