A sprain
Acan be completely avoided by stretching.
Bis an injury that can never be healed.
Cis the most painful of all athletic injuries.
Dis a stretch and/or tear of a ligament
Acan be completely avoided by stretching.
Bis an injury that can never be healed.
Cis the most painful of all athletic injuries.
Dis a stretch and/or tear of a ligament