HELP ME PLZZ

which is an example of a lifetime activity?

-tei chi

-soccer

-volleyball

-basketball



what does the fitt formula help you do?

-obtain fitness while being physically active

-lose weight while gaining muscle mass

-increase indurance over a limited amount of time

-increase lean muscle through the use of isatonic exercise




which activity would provide a light level of activity?

-golfing with a cart

-playing doubles tennis

-walking the dog

-roller skating




HELP ME PLZ