LlamaPhobic LlamaPhobic

17-10-2016
Health

Answered

A static stretch is...

Asafe, because it requires a partner or machine for assistance
Bsafe, because it stretches the muscle and joint without causing pain
Cunsafe, because it involves holding a position for 15-30 seconds
Dunsafe, because it uses the body's momentum to stretch the muscle

Verified Answer :

Anonymous Anonymous

17-10-2016

To be honest I think it is B. Static Stretch is used to stretch muscles when the body is at rest.

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