sarcal01 sarcal01

17-10-2016
Health

Answered

Many fitness programs include weight training, which

Ahelps to increase cardiorespiratory capacity and endurance. B. can be used in place of aerobic exercise, when done regularly. C. helps to increase muscular strength and endurance. D. is a form of aerobic exercise involving the muscles.

Verified Answer :

pandamille pandamille

17-10-2016

Many fitness programs include weight training, which
:
C. helps to increase muscular strength and endurance.

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