s3tern0judRaynavi s3tern0judRaynavi

16-10-2016
Health

Answered

Which is a formula for obtaining physical fitness through physical activity?

Verified Answer :

smmwaite smmwaite

29-06-2018

The correct answer

FITT

Because it delineates the important ( F, I, T, T, stand for: Frequency, Intensity, Time and Type) aspects of the exercise activity.

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