If Ross takes two months off from training, what will most likely occur?
Answer: Out of all the options presented above the one that best represents what would most likely happen if Ross takes 2 months off from training is C) Ross's fitness level will diminish from what it was two months ago. To be more specific his vo2 max, which is the maximum amount of oxygen that an athlete can use during intense exercise, would drop.
I hope it helps, Regards.
