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It is recommended that you consume foods with 5 grams or more of ____ as it is beneficial for weight control, diabetes and even forms of cancer. A. Vitamin C B. Protein C. Fiber D. Calcium.

Verified Answer :

Answer:

The correct answer is Fiber

Explanation:

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It is recommended that you consume foods with 5 grams or more of fiber as it is beneficial for weight control etc.

What is Fiber?

This is a type of carbohydrate which can't be digested and aids bowel movement in the body.

It is used for weight control, diabetes and decreases risk of cancer which is why option C was chosen.

Read more about Fiber here https://brainly.com/question/14836257

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