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To7schNessAnnama
To7schNessAnnama To7schNessAnnama
  • 13-10-2016
  • Health
Answered

What should you always do before lifting weights?

Verified Answer :

bai4
bai4 bai4
  • 13-10-2016

You should always stretch before lifting weights because you don't want to pull a muscle.

Answer Link
artasticdrawing
artasticdrawing artasticdrawing
  • 21-05-2022

To prevent muscle strain, pain and/or tearing, you should always stretch your muscles out properly before any workout consisting of weight lifting. Hence, if your answer choices are:

A. Drink water

B. Stretch properly

C. Talk to a friend

D. Eat

Hope this helps! Is so, please lmk! Tysm!

Answer Link

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