qadirhomez qadirhomez

07-10-2016
Health

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anaerobic exercise builds muscle strength and increases endurance

True or False

Verified Answer :

07-10-2016

Anaerobic exercises builder muscle strength and increase endurance so TRUE hope it helped!

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EximiuS EximiuS

07-10-2016

true

Anaerobic exercise compromises brief, strength-based activities, such as sprinting or bodybuilding, whereas aerobic exercise is centered around endurance activities, such as marathon running or long-distance cycling.

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