8 ounces in 1/2 pound. how muchounces are in 7 3/4 lbs
16 oz in 1 lb (8 x 2)Times 7 (16 x 7 = 112)Then to get 3/4 you divide 16 by 4 and multiply it by 3 (16/4 = 4) (4 x 3 = 12) so now add the 3/4 lbs to 7 lbs (112 + 12 = 124)So in conclusion there is 124 oz in 7 3/4 lbs. Hope this helped!