Shannmshaqak Shannmshaqak

30-09-2016
Biology

Answered

, explain why it is most often recommended for adults to consume a multi-vitamin once a day along with their regular meals.

Verified Answer :

flemingdevin28 flemingdevin28

30-09-2016

As your body gets older, it is less able to produce vital nutrients naturally, so it is recommended that adults take multi vitamins, to help offset the loss in vitamins and minerals.

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